Yogaland Podcast
Yoga Teacher's Companion: Effective Core Strengtheners (and When to Put Them Into Your Sequences)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:18:47
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Sinopse
Learn my favorite go-to core strengtheners--and, where you can put them in your practice and classes to create sustainable, integrated core-strength.We've got so many helpful resources for yoga teachers and students!Watch the video here: https://youtu.be/AV2IZAU0ivI▷▷▷ Head over to our blog for tons of free yoga sequences, pose breakdowns, yoga anatomy info, and teaching advice:www.jasonyoga.com/blog