Aubrey Marcus Podcast

Suffering is equal to pain multiplied by resistance. In this episode ordained monk and meditation master, Shinzen Young, utilizes his dual capacity for mathematics and mindfulness to simplify the art of being human. In one of the most illuminating episodes in the history of the podcast, Shinzen breaks down the complexities of happiness into codified and applicable insights. Connect with Shinzen Young: Website | https://www.shinzen.org/ YouTube | https://www.youtube.com/channel/UCy5nVIPtaJlsHXx5cjCNnDA Facebook | https://www.facebook.com/Shinzendotorg/ Twitter | https://twitter.com/ShinzenYoung The Science of Enlightenment Book| https://www.shinzen.org/resources/ Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Check out Aubrey's book Own The Day Own Your Life: https://bit.ly/2t6x4hu   Get 10% off Onnit products |  https://www.onnit.com/Aubrey/ Su