Dr. Bubbs Performance Podcast

In Episode 12, Dr. Bubbs dives into the current low-testosterone epidemic with functional medicine and nutrition expert Dr. Ben House PhD. Ben discusses the many root causes for why men can struggle with low testosterone. He also speaks about the limitations of using testosterone creams and gels, and provides dietary solutions for overweight men versus athletes to support healthy T levels. Ben addresses how to tailor your training to boost testosterone levels, and so much more. Also a world-class strength coach, Ben walks the walk, so listen closely and you'll likely uncover some of the roadblocks that are holding you back from feeling and performing your best. Go to www.drbubbs.com/podcast for my show notes.