Dr. Bubbs Performance Podcast
S2E1 // Fat Loss Nutrition, Overcoming Roadblocks & Achieving Compliance w/ Danny Lennon MS
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:56:03
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Sinopse
In Season 2 Episode 1, Dr. Bubbs chats with Danny Lennon MS, founder of Sigma Nutrition, about all things weight loss: foundational principles of weight loss, food quality, the impact of fiber and protein on palatability, is low-carb superior to a low-fat diet, behavior change secrets, and strategies for promoting successful, long-term weight loss. Great insights and practical tips from Danny!