Esgfitness
Ep 341 - Fear of ageing, menopause & having 'peaked'
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:34:59
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Sinopse
This episode is all about mindset, ageing, fear of ageing the impact of exercise & menopause. We are all going to age so it’s relevant no matter what age you are but if you’ve ever told yourself I am too old to do X, its all down form here or awww those were the good old days then listen in. This is for you! @ESGfitness ESGfitness.co.uk
