Empowered Empaths

Did you get into that habit again of negative self-talk in the past couple of years? It is addictive and hard to break but not impossible. Join Kristin and Martha for a discussion on how to build those mindful chatter self-care boundaries back up and feel at peace in your body again. Welcome Home!Listeners - our incredible editor of Empowered Empaths is Joseph Fusaro. The below is one of his poems that aligns with this episode in a lovely way. Enjoy!Think mind think Think Mind think Think of all of the things that you’ve ever wanted to think Maybe the individualist withinis all they’ve ever wanted to sink in? Think mind think Trying to stop you only continuallypushed both of us close to the brink We could very well be more alike than either of us have ever wanted to think Think mind think Impress me Show me your loves Show me your fears Show me your envy Show me your blameShow me your sourceShow me your insecurities Show me your impuritiesShow me your credibility Show us all the egotistical bullshit that w