Real Talk With Rachael Podcast

For the month of December, we are spending every Monday morning in a series called “Praise, Process & Pray through 2021”. Last week, we processed relationships. This week our topic is body image. I am finishing up the first draft of my manuscript on body image and one thing I know for certain is that the Lord cares about every area of our lives, including our bodies. Praise: Thank God for your body. Speak life over her. Process: How is my relationship with my body? Are there any feelings of shame or pride around my body that I need to release? What season is my body in? (Give yourself permission to age and change.) Write a letter to your body Pray: Over body image and health in 2021. Resource:  Biblical Body Image Coloring Book Connect with Rachael: website | Instagram | Facebook