America Meditating Radio Show W/ Sister Jenna

Prominent yoga teacher, Kathryn Budig is known for her ability to empower her students through her message, "aim true." Join us she discusses the philosophy behind the message "aim true" and lots more! Kathryn Budig is an internationally celebrated yoga teacher, author, and co-host of the Webby Award nominated podcast, Free Cookies. She is known for empowering her students and readers through her accessibility, humor, and creative instruction. Kathryn is the author of Aim True and The Women’s Health Big Book of Yoga, along with founding The Inky Phoenix, an online book club for fellow lovers of story. Kathryn just launched her newest project, Haus of Phoenix where she offers yoga, recipes, stories, community, and spontaneous transformation! Visit https://www.kathrynbudig.com and https://www.thehausofphoenix.com. Listen to the Om Shanti album by Sister Jenna on Spotify. Visit www.americameditating.org and subscribe to our YouTube page at www.YouTube.com/AmericaMeditating.