Physical Preparation Podcast Robertson Training Systems
Joel Smith on the Who, What, When, Where and Why of Elastic Training
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:58:21
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Sinopse
Joel Smith considers himself a “born mover.” As a young athlete, his passion for developing his athletic outputs—from movement and sprinting to jumping and dunking—led him to play at the national level in track and field and athletic performance coaching. However, his mentality towards athletic development revolved around strength. It wasn’t until learning from other […] The post Joel Smith on the Who, What, When, Where and Why of Elastic Training appeared first on Robertson Training Systems.