Dr. Friedemann Schaub

For most of us, the fear of death is almost as inevitable as the event itself. It is a fear that makes us want to eat healthier, drink less, work out more and maybe, once in a while, even get a colonoscopy. Yet, no matter what we do, we can't avoid the fact that we all have an expiration date. This is why, for most of us, avoiding thoughts about death seems like the best option to cope. However, while avoiding this topic can reduce a little discomfort in the short term, it probably makes us much more anxious about dying in the long term. But, what if there are ways to find more peace and acceptance with death, while acknowledging what it can teach us about life? Join me on Empowerment Radio (and on Facebook Live) this Thursday, November 7th at 9AM PT / Noon ET to learn ways on how to overcome the fear of our mortality. Missed an episode? You can watch all my previous Empowerment Radio segments here, or as videos on my YouTube where you also have access to meditations, webinars and many other tools to h