Dr. Friedemann Schaub

Having self-confidence is the belief in our intrinsic worthiness and the trust in ourselves and our abilities to do the things we want to do. Yet, when we lack confidence, we tend to put much of our focus on doing the opposite. Today, on Get Real Dr Friedemann is talking about the lack of confidence that many of us feel and shares 5 tips to help us build up our self-esteem. Dr Friedemann’s Takeaways Greater Sense Of Self Worth (4:04) What Are The Assets That They Appreciate? (11:35) Appreciate And Acknowledge The Little Things (14:13) Stop Undermining Your Confidence (17:01) Protective Mechanism Of Your Subconscious. (21:01) Connect with Dr Friedemann