Susie Draper

One of the major things I've learned is that focusing on cultivating the peace in your inner life is what will create that sense of peace and balance in your entire life. So, if that's something you're looking for I'd like to suggest trying three simple things: quieting your mind, getting your thoughts out of your head, and letting yourself off the hook. I know these things work because they have worked for me, and the good news is you can do them in as little as 15 minutes a day. Check out an overview of the steps at shineandseek.com.