Kate Hastings Show

When you're doing the work, but it's still difficult. We refuse to heal because we do not want to endure the unbearable pain of uncovering buried feelings, fears, and memories. You are unstoppable once you have fully immersed yourself in your truth. To avoid pain or discomfort, we typically control aspects of ourselves and our lives. Pain is unpleasant, so we do this to alleviate it. But we also do this because we are worried that we are not deserving of something greater.   IG: @Coachkate1 @phenyxfit