Ask Megan!

17 ~ Seraphina calls in from Singapore with a question about keeping her ankles strong.

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Sinopse

ASK MEGAN  comes to you five days a week and is brought to you by Balancing Pointe Podcast ~ the TOP rated podcast on Ballet and Dance.  The Ask Megan show is hosted by world renowned New York City Ballet’s Principal Dancer Megan Fairchild.   Each episode will feature an actual question submitted from someone like you! Today’s question come from: Seraphina who calls from Singapore and wants to know how to strengthen her ankles.  She has very “bendy” feet and is worried about an injury. Megan breaks down and describes some very specific exercises to work on daily with the Theraband.  These are great suggestions for any dancer! Find Megan Fairchild ~  website/Twitter/Instagram Do you have a question about Ballet? YOU can be a part of the show by sending us your questions by clicking HERE:  BalancingPointe.com   Twitter/Instagram Please Rate and Review this show