Body Buddies Podcast | Nutrition | Fitness | Mindset

When it comes to nutrition, exercise, and changing the body, there is ONE tip that keeps getting neglected. This ONE tip, when truly understood and applied, will make all the difference in your success and your frustration.  Determine to be someone who gets it. 94% of people will pass by this podcast. 1% of the 6% who listen will stay actively listening through the entire podcast. 0.25% of the 1% will apply what they have learned and their lives will change forever. Will you part of the 0.25%? #PowerYourBody One Meal, One Workout, One Day at a Time. www.body-buddies.com