Body Buddies Podcast | Nutrition | Fitness | Mindset

It's time for a MOM PANEL to help moms in the Body Buddies community get new ideas for how to better strategize their home life. Since I am not a mother yet, I have asked two of the moms from the Body Buddies family to join me in a conversation about many aspects of mothering. In part 1 of 3, we discuss the following topics: Simple meals that are repeatable, well-liked, and easy to make. Ways to make healthy eating possible with a family. Strategies to cleaning your home  How to set your standard of your home being "clean enough." Laundry systems and best practices How to handle kids who throw temper tatrums Be sure to join us for parts 2 and 3! Join the Body Buddies family today for workouts plans, meal plans, recipes, support, and a weekly live Q&A with Kristy Jo! www.BodyBuddiesworld.com Get your FREE copy The Power Foods Lifestyle here: www.PowerFoodsLifestyle.com Join us on Instagram: www.Instagram.com/powerfoodslifestyle