Body Buddies Podcast | Nutrition | Fitness | Mindset

"The Big Comeback" with Heather Dees- Have you ever felt like you'd never be as good as you used to be? Does it feel like you reached your prime a while ago and that you need to accept the new path of your life? Are you READY to accept that, or do you need a little push to help you see the light? Tune into this podcast episode where Kristy Jo interviews IFBB Figure Pro, Heather Dees, who made her back come back to place fourth at the 2017 Olympia Bodybuilding Competition in September 2017. Heather is a 4x Olympian, 6x Arnold Classic Figure International Top 6 Athlete, and has placed Top 6 in 21 of  24 Pro Figure Shows. After a car accident in 2013, Heather experienced neurological issues that impacted her competing for the next 4 years. It took years of therapy to get her back to her best shape ever and get answers for her body! In this episode you will hear Heather talk about: What it felt like to take 4th after years of not being at her best How it felt to have doctors finally figure out what was wrong, an