Podcast Neil Wilkins

Journaling is a technique you can use for work and in living a mindful life. It's a fascinating, immersive and very personal experience. In this episode of the Neil Wilkins Podcast you will learn that there is no right or wrong way to journal. It is a matter of flowing and enjoying the experience of reflection, mindfulness and capturing both practical and emotional things you encounter in your life. For more details, visit www.neilwilkins.online