Love Yourself Up With Jodi Aman

Changing Limiting Belief Systems and Healing Anxiety "Anxiety and Belief Systems, What's the connection?" Q: Do you have to heal beliefs systems from the past in order to heal from anxiety? Or build trust in the present. Actually I don't see much of a difference. Changing limiting beliefs is a powerful way to get rid of anxiety. The belief that you can't trust yourself is a big problem. Building trust in yourself is changing the belief that you are untrustworthy to one that you are trustworthy. I hope this episode about changing limiting beliefs serves you in finding hope.  Get my book "You 1 Anxiety 0" here: http://amzn.to/2rW1bWC ========================================­ Find happiness in the midst of your busy/crazy life http://happysoulmessages.com 20 ways to calm from anxiety and panic: http://anxiety-freeme.com Helping kids with anxiety: http://anxiety-freekids.com ========================================­ Find me here: https://jodiaman.com Follow me on twitter: http://twitter.com/jodiaman Changing Beli