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Ep 118 - Visualization, Meditation, and the Little Guy's Needs - Meet Jessica Horvat
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 2:01:12
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Sinopse
Alex talks with psychotherapist and social worker Jessica Horvat and they delve into the minds of entrepreneurs and other humans. Tune in as they discuss Jessica’s definition of success, how visualization exercises can be beneficial, what Imposter Syndrome is and if all entrepreneurs have it, how to figure out what the “little guy” needs, where fear comes from and how to deal with it, and so much more. So, listen as Alex “lays down on the couch” and gets us all a little therapy. Show Notes Introduction on psychotherapy and Jessica’s definition of success Personal and professional wins Jessica’s journey from feminist art student to psychotherapist Visualization exercises and Alex’s summer camp memories Imposter Syndrome and entrepreneurs Jessica-isms and meditation Fear and the little guy’s needs Jessica’s Alter Ego Also Mentioned in this Episode Jessica’s Info: Cell - 216-288-6560 Email: jhorvat3803@gmail.comPsychology Today Profile Nadine Ezzie’s B.P.E. E