F.I.R.E.D UP with Krista Mashore
Snap Out of it (Ep 134)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:33
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Sinopse
Today, I’m going to demonstrate a really powerful technique to help you eliminate negative self-talk. I call it Snap Out of It. The only piece of equipment you need is a rubber band.
