F.I.R.E.D UP with Krista Mashore

Today’s One Minute Mindset is about noticing the difference between the facts of a situation and the story you tell yourself about that situation. I’ve mentioned this before but there’s a huge and very important difference between those two.  The facts are what’s actually happened or what is happening. Our stories are our interpretations and the meanings we give to the facts. I’m telling you, you can’t believe everything you think. Sometimes these stories are just made-up fantasies. They’re not “facts.”.