Body Do Over | John Schaefer And Matt Theriault

Believe it or not, "cheat meals," can have a positive impact on your weight loss, but... you have to know when and how to enjoy them without disrupting your progress. On today's episode, John shares all. Click "Subscribe" and never miss an episode. Each and every week the two will produce a quick-and-to-the-point show tackling "real world" weight loss and fitness issues. ----------------------------   Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com