Body Do Over | John Schaefer And Matt Theriault

Protein is the building block for muscle, and muscle is the building block of your metabolism, and the greater your metabolism... the more fat you'll burn. Click "Subscribe" and never miss an episode. Each and every week the two will produce a quick-and-to-the-point show tackling "real world" weight loss and fitness issues. ----------------------------     Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com