Body Do Over | John Schaefer And Matt Theriault

Hit a plateau? Scale stopped moving? John Schaefer shares the first five places to look before doing anything drastic. ----------------------------  Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com. Find old podcasts, read articles,  join our community, or track Matt’s progress at BodyDoOver.com.