Body Do Over | John Schaefer And Matt Theriault

Matt is 10 weeks in to his board shorts competition training, and his results have been incredible!  If you are looking to say the same thing a couple of months from now, you can’t miss today’s episode.  Matt and John are discussing the specific plan that Matt has been following to get him competition-ready.  Enjoy! ------- Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues. Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.    Find old podcasts, read articles, join our community, access helpful resources, or track Matt’s progress at BodyDoOver.com.