Body Do Over | John Schaefer And Matt Theriault

Ever wondered how the people on the covers of magazines could possibly be so fit?  Well today, our resident “crazy in-shape” host, John Schaefer, is spilling the beans.  He has 7 unique secrets that the mega-fit apply to their nutrition and work out routines.   If you’re ready to take your training to the next level, you won’t want to miss this episode!  Enjoy! ------- Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues. Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.    Find old podcasts, read articles, join our community, access helpful resources, or track Matt’s progress at BodyDoOver.com.