Body Do Over | John Schaefer And Matt Theriault

An update on Matt’s board short competition in Las Vegas.  In just 100 days, he accomplished the Body Do Over mantra.  Matt got strong in the gym, and lean in the kitchen!  And today you’ll learn the tips, tricks, and practical advice that he and John learned along the way. ------- Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues. Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.    Find old podcasts, read articles, join our community, access helpful resources, or track Matt’s progress at BodyDoOver.com.