Body Do Over | John Schaefer And Matt Theriault

Today’s guest is Dr. Art Capperauld, a practitioner with over 23 years of clinical experience in the realm of health and longevity.  His unique system addresses nutrition, structural issues, toxicity, and mental/emotional stressors as a way to achieve optimum health and fitness.  On this episode, Dr. Capperauld discusses yo-yo diets, blood sugar, fat, alcohol, and the lesson that we can learn from the French.  Enjoy! ------- Body Do Over's Grass Fed Whey Protein is NOW AVAILABLE! BodyDoOverProtein.com Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues. Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.  Find old podcasts, read articles, join our community, access helpful resources, or track Matt’s progress at BodyDoOver.com.