Kate Hastings Show

Tolerating the intolerable drains you spiritually, emotionally, and mentally. Have you ever been in an obviously terrible situation and felt nothing at all? Do you suffer from a lack of emotional detachment from yourself and others, resulting from your inability to feel?  A few bullets I touch upon in this episode. 1.) Recognizing your childhood mantra...  "Get a grip," "suck it up," and "mind over matter," "You're fine," it's not that bad." 2.) What are you tolerating and why? (truth) 3.) What are the feelings you are unwilling or afraid to feel? @coachkate1 @phenyxfit