Esgfitness
Ep. 317 - Q&A Motivation mindset & Chocking dumbbells
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:45:13
- Mais informações
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Sinopse
Andy and Emma here for a Q&A Our approach to coaching Resistance training Vs cardio - does it matter when? Best exercise for fat loss Motivation Vs Discipline and mindset work around motivation Not overwhelming Catherine haha The problem with comparison @ESGfitness @Andy_ESGfitness ESGfitness.co.uk
