Real Talk With Rachael Podcast

#126: The Pressure is Off with Sarah Bragg

Informações:

Sinopse

This week on Real Talk with Rachael I'm talking to author Sarah Bragg about her new book A Mother's Guide to Raising Herself. Sarah is also the host of the podcast Surviving Sarah. Along with being a master at brewing coffee and a champion of cheering for others, she is also a mother of two girls and a wife to Scott. She and her family reside in Tennessee. Key Points from Our Conversation: There's a lot of pressure that comes along with believing motherhood is your calling. If it is the greatest thing we can ever do, what about the women who don’t/can't have children? What happens when your kids grow up? Raising kids is valuable, but it doesn’t have to be a pressure point. It’s a relationship. Perfectionism tells us that if we follow the formula and it doesn't work, it must be us. You have to get to the heart of who you are and what your kids need. Be aware of your tendency for perfectionism and don't use it as an affirmation of your worth. Pay attention to your "should soundtrack." When you feel like you sh