Damon Hayhow Podcast
Injuries from Heavy Weights; or Not?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:19:30
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Sinopse
Many lifters and coaches diagnose weight-training problems as being caused by weight, and therefore the solution being to reduce the weight. I see it differently. In this episode of the Damon Hayhow Podcast, I analyse this question.