The Love Love Love

14. HEARTBEATS - SHAME

Informações:

Sinopse

Introducing the first installment of a segment I'm calling HEARTBEATS, where i share what's been on my heart, and resources to help you with what's been on yours. 1. Brene Brown's book. 2. Podcast - Alone: a love story 3. Esther Perel's Mating in Captivity 4. Meditation Podcast - Live Awake  (also sarah blondin's website) 5. Martha Beck wisdom bombs.