Let's Talk About Cbt

Hearing voices is much more common than used to be thought, but what if they're cruel voices that seem to try to stop you from living your life?  Chris Shoulder talks to Dr Lucy Maddox about how he uses CBT techniques to manage his experience of voices and Dr Emmanuelle Peters explains the theory behind the treatment.    Show Notes and Transcript Here are some resources if you'd like to find out more information.    Websites If you'd like to know more about BABCP check out the website: http://babcp.com If you want to find an accredited therapist look here: http://www.cbtregisteruk.com/ Chris has also written about his experience of CBT on the BABCP website:  https://www.babcp.com/Public/Personal-Accounts/Chris-S.aspx Hearing Voices Network is an organisation providing a network for people who hear voices. https://www.hearing-voices.org/tag/voice-collective/ PICuP Clinic where Emmanuelle and Chris work is here: https://www.national.slam.nhs.uk/services/adult-services/picup/ NICE guidelines for service users/re