Physical Preparation Podcast Robertson Training Systems

Running Force Fitness and Performance was great, but Olympic weightlifter and sports performance coach Wil Fleming wanted to focus on his true passion… …coaching. After 10 years of owning and operating Force, Wil decided to sell the business in 2018 and founded 1Kilo Weightlifting. At 1Kilo, Wil specializes in coaching Olympic weightlifting for athletes both […] The post Wil Fleming on Assessing and Implementing VBT in Olympic Weighlifting appeared first on Robertson Training Systems.