Your Anxiety Toolkit

This is Your Anxiety Toolkit - Episode 200. Oh my stars, you guys, Episode 200. So exciting. Welcome back to Your Anxiety Toolkit. I am so thrilled to have you here for Episode 200. Oh my stars, you guys, this is a huge deal for me. In fact, let me set you up for today’s episode. So, in Episode 100. We actually invited all the guests that we had previously had on the podcast and we had a celebration. If you want some fun, you should go over there and listen. It is such a wonderful episode. I was thinking about what I wanted to do for Episode 200, and I’m not going to lie, nothing landed. Nothing. I just couldn’t bring myself to throw a huge party for it. And I think that’s what I wanted to talk with you guys about today in this episode, which is, who’s suffering? Who’s struggling? Who is having a hard time? Because I know I am, and I’m guessing you are in some way or another. I wanted to use this episode as just a time where we can talk about suffering and we can talk about what that looks like and what that