News And Features From Mtsu
MTSU On the Record: Mindfulness and Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:29:00
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Sinopse
Producer/Host: Gina Logue Guest: Dr. Cameron Gordon Synopsis: Dr. Cameron Gordon, an associate professor of psychology, explains the term "mindfulness" and how certain exercises can help us practice it in order to reduce stress.
