Rethink True Health With Nathan Brammeier

In this Media Club episode, your ReThink True Health podcast host, Nathan Brammeier, talks about the Cereal Killer Movie. In the film, Donal O'Neill switches over to a diet where 70 percent of his calories come from healthy fat and the remaining 30 percent of his caloric intake is divvied up between protein and fibrous fruits and vegetables.  Be sure to head over to www.ReThinkTrueHealth.com and sign up for your free eBook and free monthly newsletter. In the eBooklet, Nathan provides a daily checklist of lifestyle habits that you should be doing every day. Book Nathan as a speaker by emailing him at Nathan@ReThinkTrueHealth.com. Send Nathan an email to request one-on-one consulting. Social Media: Facebook.com/ReThinkTrueHealth Twitter.com/ReThinkTruth