Honestly Lisa

Carrie Silver "health coach and functional nutritionist, working with women and balancing hormones" It's not just women of women of your age, it's women of all ages. During all ages of our lives we are going through fluctuations.  Each woman is going through the same fluctuations as their best friend! "I'm we're all running together, then why doesn't the whole world get it's period?"  In the first phase of the month we are feeling happy, and toward the period (end of the month) we have less energy.  "we just can't throw as many parties!" - carrie on when we have less energy in our cycle. "I'm putting this in my body and I know my body's not going to be happy" - Lisa on eating traditional glutinous pancakes for her fasting glucose test. "Hormones are building blocks and we need nutrients to make them work properly." - Carrie "Change is scary for people, for everyone, for me!" - Carrie  Carrie was always the healthy type, but always felt like crap. Had a lot of anxiety and depression and no libido. Extremely pa