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I reviewed this interesting book by David Sinclair called Lifespan: Why We Age and Why We Don’t Have To Soon, humanity will be able to significantly extend lifespan This book gives us a glimpse of what that may look like and has one solid recommendation on how you can start increasing your healthspan Notes: Why We Age and Why We Don’t Have To: https://amzn.to/3eEWHMJ David Sinclair at Google: https://www.youtube.com/watch?v=9nXop2lLDa4 Nine Signs of Aging: https://www.successpodcast.com/show-notes/2020/7/30/how-to-stop-amp-reverse-aging-with-dr-david-sinclair Chris Masterjohn NMN dosage: https://chrismasterjohnphd.com/lite-videos/2018/07/26/careful-niacin-nicotinamide-riboside/ Review of NAD IV: https://www.youtube.com/watch?v=iVVUw2dZYBk Self-Hacked mTor Activators and Inhibitors: https://selfhacked.com/blog/mtor-natural-mtor-inhibitors/ Self-Hacked AMPK Activators: https://selfhacked.com/blog/natural-ampk-activators/ Self Hacked Boost NAD: https://selfhacked.com/blog/nad-important-increase/ Don