Cut The S#!t Get Fit

In this FlashBack Friday episode, I go solo and chat about the basics of nutrition. I do a quick overview of how I coach nutrition for clients starting out. I chat about the importance of protein, vegetables, and of course sleep! Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5