Full Body Frequency

Full Body Frequency https://www.facebook.com/FULLBODYFREQUENCY/ Episode 206 My first guest-and you’ve seen her everywhere, from Runner’s World to the Today Show and every media outlet and blog in between-is Krista Henderson. She is the founder, the face, and the BODY of Born to Reign™ Athletics which is about unleashing your inner strength and celebrating your power to reign over your life, your body and your spirit in a healthy way. Created by and inspired by Krista’s own experiences as an award-winning, plus-size triathloner and indoor rower, Born to Reign Athletics provides information, tools and resources dedicated to motivating, educating and celebrating plus size athletes. Like Nike she is Just Do-ING it and creating a fresh culture of athleticism for plus-size women. Born To Reign Athletics: Plus Size Athletes: www.borntoreignathletics.com Joining Full Body Frequency a bit later in the show is Olympic historian, media personality, and event analyst, Idy Uyoe of Idy Sports. He and I talk little known