Full Body Frequency

BEST OF: Full Body Frequency Fit, Fat & Fabulous! the flow Karen Tillman of Large and Loving It returns, @instructnow: *with an official gym update: including, whether or not she's been able to find parking since the onslaught of new members in January; *to update us on her borderline diabetic status; and, * to talk incorporating outdoor activities into our fitness routines. global hotness Yolanda Williams, founder and CEO of Just Curves, @justcurvesactive, is changing the game by infusing versatility and chicness into curvy workout apparel. She: *talks about her exciting, new activewear line for plus-size women and her ingenious ONEder Suit; and, *shares how the plus-size community, including The Curvy Fashionista and Gorgeous in Grey, supported her successful Kickstarter campaign. changing frequencies Michael Hayes, the yoga instructor's instructor and owner of the New York City-based Buddha Body Yoga (@buddha_body_yoga), rounds out the show. We talk: *yoga practices; *how yoga benefits larger bodies;