Mary Jo Rapini, Lpc

Why do some people have perfectionist tendencies and where do they develop these unrealistic expectations? What are the emotional and mental costs? Psychotherapist Mary Jo Rapini discusses the symptoms of perfectionism and how you can recover to find peace and joy within. Video Version: https://youtu.be/6h5Mtpe14yQ Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday! Visit my website for more help: http://www.maryjorapini.com Follow me on social media: Twitter: https://twitter.com/maryjorapini Facebook: https://www.facebook.com/maryjorapini Tumblr: https://maryjorapini.tumblr.com Instagram: https://www.instagram.com/maryjorapini