Hate To Weight | Our Diet And Weight Loss Journey

New to Hate to Weight? Make sure you’re subscribed so you’ll never miss an episode and so you can listen to all the back episodes! Call in your WINS anytime! 760-WINNING -— 760-946-6464 Meet Your Hosts: Emily Prokop is a podcast editor from Connecticut. She has been doing Intermittent Fasting since April 2018 and has lost more than 50 pounds. John Bukenas is a podcast editor from New Jersey. He started the podcast doing keto and intermittent fasting, but is now gearing up for bariatric surgery (probably) later this summer. In This Episode: First episode back since Emily went on a major travel vacation and is still recovering. Emily’s cat makes an appearance and she comes back with our friend, Jessica’s, sayings. Intermittent Fasting was hard while in a different time zone. Have you ever tried Goo Goo Clusters? So good! MOCHI ICE CREAM IS AMAZING! Emily used food a bit to comfort herself while traveling, but at least she stayed in her window. John makes an amazing analogy between dieting and podcasting! Joh