Hate To Weight | Our Diet And Weight Loss Journey

We're dealing with A LOT this week, both in the world and in our own lives. Warning for those sensitive to the news and mental health, we talk about the shootings that happened recently, as well as anxiety attacks and the scary places our mind travels in those. New to Hate to Weight? Make sure you’re subscribed so you’ll never miss an episode and so you can listen to all the back episodes! Call in your WINS anytime! 760-WINNING -— 760-946-6464 Meet Your Hosts: John Bukenas is a podcast editor from New Jersey. He started the podcast doing keto and intermittent fasting, but is now gearing up for bariatric surgery (probably) later this summer. Emily Prokop is a podcast editor from Connecticut. She has been doing Intermittent Fasting since April 2018 and has lost more than 50 pounds. In This Episode: Trigger Warning: We talk about some current events in this week’s episode from the get-go. Our hearts go out to the family and friends of those affected by the recent shootings in Texas and Ohio. The reason we tal