Hate To Weight | Our Diet And Weight Loss Journey

New to Hate to Weight? Make sure you’re subscribed so you’ll never miss an episode and so you can listen to all the back episodes! Call in your WINS anytime! 760-WINNING -— 760-946-6464 Meet Your Hosts: John Bukenas is a podcast editor from New Jersey. He started the podcast doing keto and intermittent fasting, but is now gearing up for bariatric surgery (probably) later this summer. Emily Prokop is a podcast editor from Connecticut. She has been doing Intermittent Fasting since April 2018 and has lost more than 60 pounds. She started with 16:8 and is now doing 18:6. In This Episode: We were incredibly ADHD last week. Did you notice? John’s been having a hard time with lymphedema and needs to do a 30-day diabetes test. Emily’s only point of reference for diabetes is gestational diabetes tests. YUCK! Sometimes you have to be your own advocate. If you’re trying to do ALL THE THINGS, you’re going to burn yourself out. Have you heard of Chaffles? Keto-friendly waffles made with cheese and eggs (or other variat