Hate To Weight | Our Diet And Weight Loss Journey

Another week of quarantine and tensions rising. John ended his last episode recording and the rest of his week was a whirlwind of anxiety, sickness and a death scare! But luckily, everyone is OK. Life isn’t easy for many of us, and while staying healthy is important, there’s a lot we’re all juggling. We want to take this opportunity to remind yourself to have grace for yourself and others. Like drive-through? So do we, but we can still make plenty of healthy choices. Watch the LIVE Recording: https://www.facebook.com/John.bukenas/videos/10223381456221596 New to Hate to Weight? Make sure you’re subscribed so you’ll never miss an episode and so you can listen to all the back episodes! Don’t forget, you can talk to us and other Weighters while we record by going to the Hate to Weight Discussion Group on Facebook. We record every Thursday at 11 a.m.! Call in your WINS or RANTS anytime! 760-WINNING -— 760-946-6464 We are not doctors. Please talk to your doctor before trying any new diet or exercise routine. We tr