Ben Rosario Show

CBA training in depth, pressure of taking over a solid program. Let’s start out with getting to know you a little bit. You were a successful runner at Princeton, can you tell us about your high school years and what you learned from those years that you are using now? Coach Tom Heath was the long-time legendary coach who won 26 state titles, an NXN title and 343 dual meets in a row. He has announced his retirement and the program is now under your helm. You had a successful coaching career yourself before joining CBA a couple of years ago, so what is going to be the biggest challenge in carrying on this tradition? What will you change and keep from tradition Dual meets are interesting because while  they are going away, it is a great way to learn how to race for younger kids without as much experience.  Run the same 1.5 mile loop every day for your distance runs? A lot of the preseason writeup have you as one of the favorites in the NE this year. How did you train this summer to get ready for those expectatio